fitness, Shakeology, Wellness

Shake Society

We are surrounded with and bombarded by a million different products in the United States on a daily basis, especially in the weight loss/fitness industry. How are we realistically able to choose the best thing for us when there are that many choices? Same goes for toothpaste, deodorant, floss, dog food, heck even toilet paper… Read More Shake Society


Marathon Meal

Take a quick minute to think of someone that spends FOREVER eating their food.  You know, the person who chews each bite like they are running a marathon (i.e. taking a LONG time).  I bet at times that person annoys you, because while you are done eating and wanting to move on with your day… Read More Marathon Meal