Looking for a “NOT CANDY” treat idea for your child’s Halloween party at school? Try these super SIMPLE, healthier alternatives. Ingredients needed: cheese sticks, pretzels, applesauce pouches, “mummy wrap” and black Sharpie. Broomstick How-To: 1. Cut cheese sticks in half and make the sweeping part of the broom by peeling the cheese sticks on… Read More Halloween Inspired Healthy Treats
Technology was not my friend last night, so bummer for you I don’t have a Tea Time video of myself to share. haha. But I still have some Tea Time Tips to share with you on this Monday morning! Are you suffering from the Halloween Hangover (i.e. too many unhealthy indulgences in a short time… Read More Tea Time Tips: Halloween Hangover??
I made these sweet things last night to help me recover from my Halloween sweet tooth. They are super easy to make. I recommend digging in with your hands to mix it together (kind of like when you mix meatloaf). It’s fun, and messy (if you like that sort of thing). Store in the freezer… Read More No-Bake Chocolate Shakeology Cookies
Why start a fitness challenge amidst the gloriousness of Halloween candy, Thanksgiving turkey and pie delight, and Christmas cookies galore? The Holiday season does not have to be a time where we give up all hopes of achieving and/or maintaining fitness goals. It does not mean that you have to give up all of the… Read More Surviving the Holidays Challenge