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Roots Remain Strong

As I’m sitting at my desk in what is known as the peace and quiet of nap time, my head is flooding with emotions as I reflect back on these past years and look forward to the future. For those of you that don’t know, my husband and I (and the kids) are embarking on… Read More Roots Remain Strong

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Paying It Forward

[youtube=http://youtu.be/dXpCPHHDphE] It’s not perfectly edited or professionally practiced, but I did it. I finally made my first video. I stepped out of my introverted self for just a moment to share with you my “why” for going on this fitness/nutrition journey. I figure there is only one way to make change sometimes…stepping outside of your… Read More Paying It Forward