fitness, Shakeology, Wellness

Shake Society

We are surrounded with and bombarded by a million different products in the United States on a daily basis, especially in the weight loss/fitness industry. How are we realistically able to choose the best thing for us when there are that many choices? Same goes for toothpaste, deodorant, floss, dog food, heck even toilet paper… Read More Shake Society


Become the best YOU!

As a fitness/wellness coach, I get the awesome job of helping people achieve their goals, discover hidden strengths and confidence, and work with them to uncover the best of themselves for the rest of the world to see. A vital aspect of this process is what is called the Beachbody Challenge. Click on the link… Read More Become the best YOU!