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Surviving the Holidays Challenge

Surviving the Holidays Challenge

Why start a fitness challenge amidst the gloriousness of Halloween candy, Thanksgiving turkey and pie delight, and Christmas cookies galore? The Holiday season does not have to be a time where we give up all hopes of achieving and/or maintaining fitness goals. It does not mean that you have to give up all of the food comforts that the Holiday season brings, either. So, how do you survive the Holiday season without gaining 20 pounds of pumpkin pie indulgence? Join my “Survive the Holidays” 45-day fitness and nutrition Challenge!! Grab an accountability partner and commit.

What will you get out of this Challenge?
*An at-home fitness program of your choosing from the amazing Beachbody fitness library
*30-day supply of Shakeology…the healthiest meal of the day. Drinking Shakeology every day will help aid in weight loss, increased energy, and perhaps one of the best “side effects” for the Holiday season…help decrease cravings.
*Free 30-day Team Beachbody Membership where you can track your workouts, enter to win $$$ and prizes, search healthy recipes, and more
*Support from ME, your fitness coach and biggest fan along the way!!
*Support from peers in our Facebook accountability group
*TIPS for finding healthy alternatives to Holiday indulgences, finding balance in your everyday life, fitness, nutrition and MOTIVATION!!!
*Learn to take charge of your life, your fitness, and your health while still being able to enjoy the Holidays and all that they are!!

Sign-Up Deadline: Wednesday, October 30th
START DATE: Monday, November 18th (two weeks before Thanksgiving)
END DATE: Wednesday, January 1st 2014 (Ring in the New Year with a new YOU!)

Sound intriguing? Contact me at rootstrengthfitness@yahoo.com for more information or like me on Facebook “Root Strength Fitness-Callee Peebles”

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